Triceps-building exercises

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Possible Answers: DIPS.

Last seen on: Vulture Friday, 29 December 2023 Crossword Answers

Triceps-building exercises are essential for developing strong, powerful arms. These exercises target the three heads of the triceps muscle, helping to increase arm strength and definition. Some effective triceps-building exercises include tricep dips, tricep pushdowns, skull crushers, and close-grip bench presses. Incorporating these exercises into your workout routine will help you achieve balanced and sculpted arms. Remember to maintain proper form to avoid injury.