Muscle worked in an Arnold press, for short

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Possible Answers: DELT.

Last seen on: Vulture Friday, 29 December 2023 Crossword Answers

The muscle worked in an Arnold press, for short, is the deltoid. This exercise targets the anterior, lateral, and posterior deltoid heads, as well as the trapezius and triceps. It is a compound movement that helps to improve shoulder strength and stability. The Arnold press is an effective exercise for building muscle and increasing overall shoulder functionality.