Muscle worked by a pull-down machine, for short
Cracking the Code: “Muscle worked by a pull-down machine, for short”
Ah, the pull-down machine. A gym staple that targets a variety of muscles, but specifically one that often trips up even the most seasoned crossword enthusiasts. The clue “Muscle worked by a pull-down machine, for short” is a classic example of a clue that relies on a bit of fitness knowledge.
Don’t worry, you don’t have to be a gym rat to solve this one! We’re going to break down the clue and explore the various muscle groups that could be potential answers.
First, let’s dissect the clue:
“Muscle worked by a pull-down machine”
: This clearly points to a muscle that is directly engaged during the pull-down exercise.
“for short”
: This tells us the answer will be an abbreviation.
Now, the pull-down machine is a versatile piece of equipment that can target various muscles depending on the grip and movement. We need to identify the muscle most commonly and directly targeted.
Think about the motion of the pull-down. You’re pulling a weight down towards your chest, using a specific muscle group for that movement. Consider the muscles in your back, your arms, your shoulders – which one makes the most sense here?
Let’s look at some of the muscle groups involved in a pull-down:
Latissimus dorsi:
The “lats” are a large, flat muscle in the back that play a major role in pulling movements. They are often the primary muscle group worked during a pull-down.
Trapezius:
The traps are a large, diamond-shaped muscle that covers the upper back. They assist in pulling motions and can be involved in the pull-down, especially when using a wider grip.
Biceps:
These muscles on the front of the upper arm are involved in flexing the elbow, which is used during the pull-down movement.
Rhomboids:
These muscles lie under the trapezius and are responsible for retracting the shoulder blades, a movement essential in pull-downs.
Remember, the clue asks for the muscle “for short.” So, we need to find the abbreviation for the most likely answer.
Ready to crack the code? Let me know if you need a hint!
Don’t forget to share your thoughts in the comments below. What other crossword clues have stumped you lately?
Available Answers:
LAT.
Last seen on the crossword puzzle: NY Times Crossword 14 Jul 24, Sunday