Kind of diet high in omega-3 fatty acids

Cracking the Code: A Dietary Crossword Clue

This week’s crossword puzzle threw me for a loop! I’m staring at a seemingly simple clue – “Kind of diet high in omega-3 fatty acids” – but my brain just isn’t making the connection. I know I’ve encountered this before, but the answer just won’t surface.

This is where you, my fellow crossword enthusiasts, come in. Let’s dissect this clue and unlock the answer together.

Firstly, we need to understand the core concept – a diet high in omega-3 fatty acids. These are essential fats that our bodies cannot produce on their own, making them crucial for overall health. From heart health to brain function, the benefits of omega-3s are well-documented.

Now, let’s consider the possible types of diets that emphasize these healthy fats. The clue suggests a specific kind of diet, not just any diet that includes omega-3s. Are we talking about a vegetarian diet, a Mediterranean diet, or something else entirely?

The clue also uses the word “kind,” hinting at a broader category rather than a specific dietary plan. This opens up a whole new avenue of possibilities.

With these thoughts in mind, let’s start brainstorming! I’m going to grab my trusty dictionary, search through some dietary resources, and hopefully, we’ll crack this clue together. Stay tuned!

Available Answers:

PESCETARIAN.

Last seen on the crossword puzzle: NY Times Crossword 20 Sep 24, Friday