Ladder, part 7

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Possible Answers: RICE.

Random information on the term “RICE”:

Cold Compression Therapy combines two of the principles of R.I.C.E. (Rest, Ice, Compression, Elevation) to reduce pain and swelling from a sports or activity injury to soft tissues and recommended by orthopedic surgeons following surgery. The therapy is especially useful for sprains, strains, pulled muscles and pulled ligaments.
Taken from Wikipedia